Important change: Summer Schedule — MONDAYS ONLY!
If you live in Yorktown, Newport News, Williamsburg or anywhere in Hampton Roads, Virginia:
I invite you to join me in a series of weekly meditations called
“Meditations with Brana for Rest and Healing”
Mondays at 8pm at CADEFIT, 301 Village Ave, Yorktown, VA 23693
Cadefit is close to the Regal Kiln Creek Theaters in Yorktown/Newport News.
The first session is free!
Any other session is $10
We can not accept cash, so please click on the button below to submit your payment. This will serve as your registration. We will close registration when we fill all the spaces. Space is limited so act soon if you are interested.
Please note that there are no refunds nor credits for missed classes.
Bring your mat, pillow, favorite blanket — whatever will make you feel comfortable lying down . .
PLEASE MAKE SURE TO ARRIVE AT LEAST 5 MIN. EARLY. Doors will close exactly on time!
My goal for these meditations is to provide a space where we can take the time to connect with ourselves in a deeper way, to release any stress, relax, and reset our nervous system . . . so we can move forward with more ease and grace.
These meditations are open to those new to meditation as well as seasoned practitioners. It is a mix of various meditation, mindfullness and visualization techniques that I developed through more than 25 years of practicing and studying meditation individually as well as through my energy healing practices.